About Us
Our Philosophy:
Science + Humanity
By Science we commit to constantly update ourselves with researches, skills and techniques to ensure our competencies; by Humanity, we commit to practice compassion, understanding and accepting our imperfection, focusing and celebrating progress.
How do we help?
Life Challenges
Change is life is inevitable therefore we are constantly facing new challenges and experiences. Humans are highly adaptive beings however at times we need support and new insights to help us go through the process of adaptive changes in life. Counseling and Therapy help in adapting to life challenges such as life transitions, grief, relationships issues etc by providing support, facilitate awareness, discovery to assist in adapting to these new challenges and changes.
Mental Skills
Demystifying the processes of our emotions, thoughts, behaviours and biology. Learning practical skills to make them work for us so that we can reach our goals. All skills and techniques are science based. You can learn skills such as emotion regulations, social skills, time management, increase focus and others.